Adulting is Overrated
(But Here We Are)

Book cover for 'Adulting is Overrated (But Here We Are)' by Francisco Castillo, LMFT, with sticky notes that say 'Embrace the Mess', 'Drop the Adulting Act', and 'Thrive in Your Own Way,' and a subtitle about navigating life's messy middle.

Let's face it—adulting rarely matches the picture-perfect fantasy we envisioned growing up. Instead, it's often messy, confusing, and downright exhausting. "Adulting is Overrated (But Here We Are)" is your compassionate and candid guide through the unpredictable landscape of adulthood, reminding you that perfection is a myth and imperfection is not just normal—it's essential.

Francisco Castillo, a Licensed Marriage and Family Therapist with a refreshingly real-world approach, invites you on a relatable journey through life's complexities. Blending genuine storytelling, humor, and practical psychological insights, this book tackles everyday adulting challenges: from navigating friendships and relationships to understanding emotional exhaustion and handling major life transitions. It also addresses overlooked topics like the physical impact of stress, mindful social media habits, and redefining success on your own terms—even openly admitting (with a touch of humor) that financial literacy isn't quite figured out yet.

With each chapter, you'll discover actionable strategies, impactful reflections, and engaging "truth bombs" that resonate deeply and authentically with your experiences. This book isn't about achieving flawless mastery; it's about embracing growth, learning from uncertainty, and finding joy in the beautifully imperfect moments that make life truly meaningful.

Whether you're feeling lost in a life transition, overwhelmed by expectations, or simply seeking reassurance that you're not alone, Francisco provides warm-hearted encouragement to help you move forward with resilience, laughter, and grace. Because the truth is, you're doing so much better than you think.

Read the Flip Book

Go ahead, flip through right here. 👇🏼